Sunday, October 16, 2011
It was a beautiful day in Wollongong today -
I took Dear Daughter home and we walked along the beach.
The sky divers dropped in -
We went for a swim - it was cold!
Then we had lunch at The Pantry again.
I must say I enjoyed my prawn salad so much I could go back for more!
Then we decided that we both needed to exercise more but lack motivation sometimes, so we set ourselves a challenge to do some form of exercise 4 times this week.
For me that could be going for a walk or a bike ride, doing some yoga or swimming.
For her - a run or a walk, a game of austag, gym class (gymnastics) or swimming.
4 times a week is acheiveable.
I keep you posted as to our progress!
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